This "warm" weather has got us thinking more and more about the bounty of fresh food that will soon be in season, but as the canned and frozen foods dwindle we are craving local greens now. Sprouts are our answer! Sprouting seeds easy to do and take just a few days with little work. Besides being the most local greens you can get this time of year there have been many studies done on the health benefits of sprouts. Sprouts actually increase in vitamin content after you take them out of you cabinet and put them in the refrigerator. This occurs because the sprouted plants continue to grow even in cool temperatures. It has even been found that broccoli sprouts contain a significant amount more...
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